if everything really is energy, then we really are all connected – literally, like one drop of water to another in the ocean.
that means whatever i am feeling, in some small way i am passing on to you.
what feelings do you want passed to you and what do you want to pass to others? some things will spring to mind immediately – drinking, smoking, eating
fatty foods etc. but other things may require some consideration.
give it a thought and you will identify those things that you know you
need to stop. discern if these things are interfering with your level
of fulfillment, happiness and satisfaction in life. you will find they are. now decide to stop them one by one.
believe me i have plenty of these. i am working on them but every day
requires effort. some days i find myself slipping back but i take a
breath, recognize what i am doing – then stop.
sometimes my life helps me recognize them. (if you know what i mean!) ;)
so, what do you need to stop doing? you know what i mean right? sure you do. i could sit here and write a page of words that show you what they might be..........
